This detailed guide explores the different medicinal herbs that can help improve the depth and ease of sleep.

Providing a sound introduction to the range of treatments and philosophies within the field of complementary and alternative medicine, this book offers a systematic explanation of the philosophies and practices that underpin these medical practices. The rise in popularity of complementary medicine is examined along with challenges of developing a more integrated system of healthcare. Such questions as What is complementary medicine? What evidence is there to support its use? and What can orthodox medicine learn from holistic practice? are answered. Among topics discussed are herbal medicine, massage, aromatherapy, yoga, and ayurveda.

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More and more people who have been diagnosed with cancer or related illnesses embrace alternative medicines, and seek out holistic practitioners who use vitamins, herbs, nutrition, homeopathy, and acupuncture to treat the disease. This long-awaited book by Donald Yance–one of the nation’s most respected herbalists–is a major contribution to the literature of natural healing and cancer.

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At TCM colleges in China, undergraduates learn a basic repertoire of between 50 and 100 herbal formulas. This includes one or two formulas from each of 21 major categories. By learning to modify this core group of formulas with additions and subtractions, one will have a basic repertoire of formulas for most clinical occasions. This book is not meant to replace or compete with Bensky & Barolet’s Chinese Herbal Medicine: Formulas & Strategies. It is meant as an outline for prioritized study and use by under-graduates and new practitioners

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The past two decades have witnessed a phenomenal explosion of interest in the potential uses of plant medicines in healthcare and this has evoked the rebirth of pharmacognosy.
This volume is unique in that it is the first, in English, to employ the Anatomical, Therapeutic and Chemical (ATC) classification system, developed by the World Health Organization, to present information on the therapeutic uses of plants.
Initially developed in the Swedish edition ‘Phytopharmaca Therapy’, this volume expands the original concept and highlights the aspects of medicinal plants that are crucial for a comprehensive understanding of the role plant drugs can play in healthcare.

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Healthconsciousness is an area of transformational and unprecedented growth in the North American public today. More and more people are seeking alternative solutions to conventional medical practices. For many, a natural approach to healing everything from common ailments to serious diseases is preferable when compared to the invasive medical procedures and prescription drugs that abound.
Sherry Torkos, one of Canada’s leading pharmacists is widely regarded for her knowledge of complementary medicine. Her latest book, The Canadian Encyclopedia of Natural Cures, is the definitive source for alternative health care for Canadians; it is totally comprehensive and easy-tofollow, providing natural cures for everyday problems such as insect bites and muscle aches, as well as for serious chronic disorders such as osteoporosis, Parkinson’s disease, and diabetes. Torkos emphasizes the role of lifestyle, nutrition, exercise and supplements in optimizing health and preventing disease. This book features a detailed A to Z reference of ailments and disease, with the latest information on the natural cures that have been proven to assist in their treatment. Detailed information will also advise readers of potential drug interactions that can occur when supplements are taken alongside prescribed medications.

Canadians seeking to create a more holistic and personalized health program for themselves and for their families will turn to this reference time and time again.

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